Rope in the Air: Face-Down Suspension

Take your partner skyward, face-down. Using your choice of chest harness and naka panties, explore lifting sequences and active backbends. Learn to manage breath, angle, and suspension lines to create more comfort – or more intensity. We will explore how to lift into suspension more ergonomically.
Rope in the Air
You’ve got your groundwork sorted. Now we take things up — literally. Learn suspension techniques from easy to challenging in these classes offering content from beginner suspensions to pushing limits.